Contact Info: 307.413.1621 or [email protected]
Posse: Holly (wife), Copper (Pomeranian Corgi dog), Charlie (Puggle Greyhound dog), Sirus Black (tabby cat)
Born where: Flat lander from Michigan
What does the T2BB culture mean to you: Community within a community. I am proud that each partner (previously referred as member) has a common interest to produce fitness results. The time and effort we put in to the science of training, extra mile and customer services are recognized in every partner’s hard work to excel.
Favorite Exercise: Kettlebell Snatch
Least Favorite Exercise: TRX atomic push up burpee
What do you do when you’re not whipping people in to fitness shape: Supporting my wife in her career adventures, cuddling with Copper because he apparently does not get any pet time (ha), running, jumping, flipping, chasing, throwing with Charlie because he never tires and throwing hair ties to Sirus. I also enjoy everything from mountain biking to MMA athletically.
Guilty Indulgence: Buttered theater popcorn & peanut M&M
If you were a superhero who would it be & why: Wolverine – never get sick, cold, or injured plus I would live forever, imagine that, Augie forever, scary!
ACCOLADES: BS Exercise Science from Michigan State University; License Physical Therapist Assistant; NSCA – Certified Strength & Conditioning Specialist; 5th degree Black Belt; FMS – Functional Movement Screen Certified; Athletes Performance – Mentorship Phase 1; Continuing Education junkie
Specialties: Program training design, recognizing of imbalances in body & movement, general nutrition, body transformation, augmentation of sport speed and agility, kickbox karate, Grey Area Training (transition between the end of Physical therapy and the beginning of conditioning), core performance, and group training.
FITNESS/YOGA COACH & FITNESS DIRECTOR
Contact Info: 513.509.0853 or [email protected]
AKA: Organized & Clean QUEEN!
Posse: Son-Cole and Daughter-Olivia
Born: Blizzard of '77 in Dayton, Ohio
What does the culture of T2BB mean to you: Accountability, we encourage you to do your best every day safely; an extended family of the community.
Favorite exercise: Sledge Hammer & Tire, KB Snatch
Least favorite exerice: Sprints
What do you do when you're not whipping people into shape? Spending time w/ my son Cole and daughter Olivia, usually on the boat on Jackson Lake.
If you were a superhero who would it be & why: Wonderwoman of course!
Guilty indulgence: Dark Chocolate Turtles
ACCOLADES: BS Marketing, Licensed Massage Therapist, Kripalu Yoga Teacher, FMS Certified
Specialities: FORM! FORM! FORM! Reading the body & listening to it is key!!!